The 6-minute prep

On a class day, the home screen offers a short prep: the week’s pinned lesson from Henrique Rezende for your exact focus. Watch it on the bus, in the car, on the mats before warm-up. It primes what you are about to drill so class time lands twice as hard.

You can also set a class reminder from the same card, and the app will nudge you an hour before training.